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31.05.2013 - Универсиада. Маршрут по России и Татарстану. Официально и математически.

Огонь Универсиады приближается к финишу в Казани, но прежде пройдет по 43 городам республики Татарстан. Все об маршрутах огня в нашем анонсе.

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Задача коммивояжера (Италия)

26 мая 2011 года в 16:25   Просмотров: 15019

Изображение 1

 

 

Описание

Италия имеет развитую сеть железных и автомобильных дорог. Более 90 % пассажиров и свыше 80 % грузов перевозятся автомобилями. Во внешних перевозках преобладает морской транспорт.

Торговый флот Италии насчитывает 667 судов — 17 место по общему тоннажу в мире.[19]

Во внутренних перевозках грузов и пассажиров главную роль играет автомобильный транспорт, на втором месте — железнодорожный. По уровню электрификации железных дорог страна занимает одно из первых мест в мире.

Густая сеть современных шоссе и железных дорог связывает города Северной Италии. В связи с вытянутостью страны с севера на юг её сеть железных и автомобильных дорог развивались преимущественно в меридиональном направлении. Широтных коммуникаций, за исключением Паданской равнины, недостаточно. Многие автомобильные и железные дороги Италии проложены на крутых склонах гор и поэтому имеют много мостов, тоннелей, что удорожает их эксплуатацию. В Италии исключительно велика роль автомобильного транспорта: на него приходится 3/4 всех сухопутных перевозок грузов. Около половины автомобильных дорог приходится на северную Италию, на Юге страны густота дорожной сети значительно меньше. Железные дороги уступают по значению автомобильным, однако сейчас в железнодорожное строительство стало вкладываться больше капитала, чем в автотранспортное. Некоторые главные линии резко выделяются по техническому оснащению. В результате такой модернизации, например, на линии Рим-Флоренция поезд может развивать скорость до 200 км/ч. Очень важную роль, как во внутренних, так и во внешних перевозках страны играет морской транспорт. Это объясняется положением Италии на средиземноморском водном пути, большой протяжённостью береговой линии, наличием островов в составе страны. На берегах Италии расположено 144 порта. В грузообороте портов преобладает нефть и другое минеральное сырье. Самый крупный итальянский порт Генуя — один из важнейших во всем Средиземноморье. Генуя служит воротами во внешний мир для всего Северо-Запада Италии, а также для Швейцарии. Главный соперник и конкурент Генуи на Адриатике — Триест, второй в Италии по грузообороту и один из важнейших нефтяных портов Европы. Через Триест Северо-Восточная Италия связывается с другими странами Средиземноморья, Ближнего и Среднего Востока, Восточной Африки и Восточной Азии. Значительно увеличился грузооборот портов Южной Италии (Аугусты и Таранто), что объясняется развитием нефтеперерабатывающей и нефтехимической промышленности. Один из крупнейших пассажирских портов страны — Неаполь является центром связей Апеннинского полуострова с Сицилией, Сардинией и другими островами.

Речной транспорт в Италии развит слабо из-за отсутствия крупных рек. Довольно быстро развивается гражданская авиация Италии. Авиационные линии поддерживают связь крупнейших городов Италии со многими городами Европы, а также других континентов. Крупнейшие аэропорты страны — Леонардо да Винчи близ Рима, Мальпенса и Линате около Милана служат важными центрами международной сети авиалиний. Для экономического развития Италии жизненно важны внешнеэкономические связи. Почти 15 % всего импорта составляет нефть. Италия импортирует также сырье для металлургической и др. Отраслей промышленности станки, промышленное оборудование, лес, бумагу, различные виды продовольствия. Основные статьи вывоза — продукция машиностроения, главным образом транспортные средства, различная аппаратура, пишущие и счётные машины, сельскохозяйственные и продовольственные товары, особенно фрукты овощи, консервированные помидоры, сыры, готовое платье, обувь, продукция химии и нефтехимии. Особенно активно ведется торговля с Францией и Германией. Италию ежегодно посещает 50 млн иностранных туристов, преимущественно из Германии, Франции, США. В Италии давно уже сложилась материальная база для приема большого количества туристов. По числу мест в гостиницах она стоит на первом месте в Зарубежной Европе.[источник не указан 622 дня]

Трубопроводный транспорт: длина трубопроводов : неочищенная нефть — 6503 км, продукты нефтепереработки — 2148 км, природный газ — 19400 км.

Источник Wikipedia

Матрица

  Alessandria Assisi Bologna Cremona Firenze Genova Milano Napoli Padova Parma Perugia Pisa Rimini Roma Siena Terni Torino Venezia Verona
Alessandria
 
506
248
132
315
85
91
814
314
156
464
248
363
618
402
542
91
349
234
Assisi
 
 
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420
172
401
472
386
364
357
25
276
202
195
126
96
592
402
405
Bologna
 
 
 
163
123
297
215
580
119
100
258
189
117
391
175
336
334
156
150
Cremona
 
 
 
 
264
182
101
721
190
72
399
232
277
532
315
476
219
224
111
Firenze
 
 
 
 
 
231
317
471
236
201
150
108
242
284
78
228
435
275
247
Genova
 
 
 
 
 
 
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703
363
206
389
165
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513
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405
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Milano
 
 
 
 
 
 
 
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Napoli
 
 
 
 
 
 
 
 
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227
435
304
893
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Padova
 
 
 
 
 
 
 
 
 
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504
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450
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49
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Parma
 
 
 
 
 
 
 
 
 
 
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214
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413
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144
Perugia
 
 
 
 
 
 
 
 
 
 
 
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183
105
83
547
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Pisa
 
 
 
 
 
 
 
 
 
 
 
 
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333
333
333
306
Rimini
 
 
 
 
 
 
 
 
 
 
 
 
 
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261
Roma
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Siena
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Terni
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Venezia
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Verona
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

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Kamagra is the medicine that has the same active element as Viagra – sildenafil. Kamagra claims to have an equal effect as the well-known blue pill. When it comes to money saving Kamagra cost has its advantages too. It’s wide-spread and not expensive. Kamagra 100 contains 100mg of sildenafil, the same dosage can be found in the Viagra pill of highest strength. It’s produced by Indian manufacturers and is often sold without prescription. That’s why it became very popular with men who want to treat their erectile dysfunction. You may simply buy Kamagra 100 and follow the instructions. Kamagra price is fairly cheaper than Viagra. When you start looking for kamagra online you’ll see that it exists in forms of coloured tablets and flavoured jellies. The medication has no official approve for the use in Europe and in the UK. Nevertheless more and more people choose Kamagra 100mg over other medication with the similar result. You can easily buy kamagra online, although the drug is unlicensed in some countries. No matter how attractive Kamagra cost is, there are no guarantees that the drug will contain sildenafil, the other components are also unknown. Kamagra generic distribution is unlawful, but most men are ready to purchase it, because there’s no need to consult a doctor. What can actually be easier – just go online and buy Kamagra, no prescriptions, no need to go to the pharmacy.
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Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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SoniaDon (гость) пишет:
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Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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SoniaDon (гость) пишет:
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Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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SoniaDon (гость) пишет:
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Home education pitfalls.
We lived in a provincial town. I was very surprised that before us in a neighboring school from the 8th grade, parents took their son to family training. My father taught me. The headmaster of that school proudly announced that the boy returned a year later: "It was hard." The boy pulled it out, passed it well, but didn't want to do it again.
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The first pitfall
What happened to the first boy in family training in our city is the first pitfall. We came across it in the 5th grade. This is the desire of teachers to interrogate (do not ask!) a non-standard student on all issues. No student answers on all topics in all subjects. Only those who are in family training.

I was acutely aware of the teachers ' desire to prove that the system they serve is better. So that others don't get hurt. We found a way out: another school.

Choose the form of training: external. They will impose fewer requirements.

The second pitfall
My mother-in-law worked as a teacher all her life. The students loved her. She took our idea of home education badly. We were lucky to live in different cities.

Once she arrived for 2 days and, as it turned out, did not have time to go to school! I wanted to talk to the class teacher, so that the girl was asked more strictly, so that she didn't want to study at home.

It was a failed betrayal. Sticks in the wheels can be inserted by anyone who does not feel sorry for the child. Such people were always on the way. But my own grandmother...
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My parents didn't agree with our decision either. However, the grandfather wrote to his granddaughter: "Don't see that your mother and I disagree. Listen to your mother, no one loves you more than her."

Detractors are the second pitfall. Inevitable. The worst thing is when it's relatives.

The third pitfall
Natasha finished 10th and 11th grade in one year. 3 times I wanted to drop out of school. Overwork. What held her back was the thought of those who would also study as an external student after her. She knew that she was paving the wa
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(Master of Business Administration, master of business administration) is not so much a training program as a Manager's degree (in management). Here it is important to have it, which indicates that you have the skills necessary for a middle-and senior-level Manager. To date, there is no single standard that would allow you to divide the degree of proficiency in these skills, so only the fact of having a corresponding diploma is taken into account.

The first version of such a training system began to be used in the United States in the 19th century. for many companies of that time, employees who knew the latest management methods were in demand. With

In our country, the MBA program started at the branch of the Plekhanov economic Institute. Since then, the standard has taken root and MBA education is now considered one of the mandatory for prestigious vacancies in the economic sphere.

What is the" strength " of MBA education?
As with any other type of training for MBA education, there may be pros and cons. So among the main positive qualities can be noted.
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The opportunity to gain in-depth knowledge in the field of business, from which you can get practical benefits in your daily work.
Increased chances of becoming the head of a large firm. The owners of this education are guaranteed to move up the career ladder.
Getting first-hand knowledge from world-class businessmen, and perhaps even from Nobel prize winners.
A great opportunity to get a job abroad or in our country, but in an international organization.
In General, MBA education increases the qualification level of a specialist, making it more competitive in the job market. But there are a few disadvantages.

For example, today young professionals who have just graduated from UNIVERSITY are trying to get an MBA right away. The motivation is obvious — they want to immediately get a job in a prestigious company for a high-paying position with a career growth forecast. And there may be no time to get additional education in the future. But here's the problem — the MBA provides practical knowledge in contrast to the usual "HSE", which would be better compared with your own business experience. This is the only way to highlight in the entire course the knowledge that will really help in a particular situation. And without experience, everything becomes nothing more than an interesting educational program.

The second disadvantage is again hidden in the lack of practical experience for most of the owners of MBA crusts. It is difficult for them to apply the existing knowledge in practice, they do it with caution, sometimes being late with responsible decisions. To work successfully in a rapidly changing market, you need to work for many years to develop the skills to solve complex problems on the fly.
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HeatherBor (гость) пишет:
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What is MBA education?
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(Master of Business Administration, master of business administration) is not so much a training program as a Manager's degree (in management). Here it is important to have it, which indicates that you have the skills necessary for a middle-and senior-level Manager. To date, there is no single standard that would allow you to divide the degree of proficiency in these skills, so only the fact of having a corresponding diploma is taken into account.

The first version of such a training system began to be used in the United States in the 19th century. for many companies of that time, employees who knew the latest management methods were in demand. With

In our country, the MBA program started at the branch of the Plekhanov economic Institute. Since then, the standard has taken root and MBA education is now considered one of the mandatory for prestigious vacancies in the economic sphere.

What is the" strength " of MBA education?
As with any other type of training for MBA education, there may be pros and cons. So among the main positive qualities can be noted.
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The opportunity to gain in-depth knowledge in the field of business, from which you can get practical benefits in your daily work.
Increased chances of becoming the head of a large firm. The owners of this education are guaranteed to move up the career ladder.
Getting first-hand knowledge from world-class businessmen, and perhaps even from Nobel prize winners.
A great opportunity to get a job abroad or in our country, but in an international organization.
In General, MBA education increases the qualification level of a specialist, making it more competitive in the job market. But there are a few disadvantages.

For example, today young professionals who have just graduated from UNIVERSITY are trying to get an MBA right away. The motivation is obvious — they want to immediately get a job in a prestigious company for a high-paying position with a career growth forecast. And there may be no time to get additional education in the future. But here's the problem — the MBA provides practical knowledge in contrast to the usual "HSE", which would be better compared with your own business experience. This is the only way to highlight in the entire course the knowledge that will really help in a particular situation. And without experience, everything becomes nothing more than an interesting educational program.

The second disadvantage is again hidden in the lack of practical experience for most of the owners of MBA crusts. It is difficult for them to apply the existing knowledge in practice, they do it with caution, sometimes being late with responsible decisions. To work successfully in a rapidly changing market, you need to work for many years to develop the skills to solve complex problems on the fly.
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When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

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Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

But it's still worth repeating the material covered. Not to cram, but to repeat - to refresh your memory. As they say: "Repetition is the mother of learning." Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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Debramub (гость) пишет:
11:03 30 марта 2021 года
12 simple exercises to develop "phenomenal memory":

1. Improve the memorization process

When memorizing something, you need to think about the action, draw parallels with your life. Let's just say, the more associations you make, the more you will be able to remember what you want.

2. Try to remember yourself

There are times when you forgot your partner's phone number, or the name and patronymic of a person with whom you have an important meeting, etc. Do not rush to open your notebook just to read the necessary information. Try to remember it yourself. This information is already "on the shelf in your head", you just have to find it.

3. Create similar looks

If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

4. Speak the information received

When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

5. Do arithmetic
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When you have nothing to keep yourself busy in boring and long lines, try to start solving very simple arithmetic problems in your head. For example, multiply the number of legs of those red chairs by the number of flowerpots on the windowsill. Or count the sum of numbers on the numbers of passing cars ... This practice is actually an excellent memory training. 6. Remember what happened to you during the day

Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

But it's still worth repeating the material covered. Not to cram, but to repeat - to refresh your memory. As they say: "Repetition is the mother of learning." Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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Debramub (гость) пишет:
02:29 30 марта 2021 года
12 simple exercises to develop "phenomenal memory":

1. Improve the memorization process

When memorizing something, you need to think about the action, draw parallels with your life. Let's just say, the more associations you make, the more you will be able to remember what you want.

2. Try to remember yourself

There are times when you forgot your partner's phone number, or the name and patronymic of a person with whom you have an important meeting, etc. Do not rush to open your notebook just to read the necessary information. Try to remember it yourself. This information is already "on the shelf in your head", you just have to find it.

3. Create similar looks

If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

4. Speak the information received

When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

5. Do arithmetic
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When you have nothing to keep yourself busy in boring and long lines, try to start solving very simple arithmetic problems in your head. For example, multiply the number of legs of those red chairs by the number of flowerpots on the windowsill. Or count the sum of numbers on the numbers of passing cars ... This practice is actually an excellent memory training. 6. Remember what happened to you during the day

Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

But it's still worth repeating the material covered. Not to cram, but to repeat - to refresh your memory. As they say: "Repetition is the mother of learning." Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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Debramub (гость) пишет:
01:27 30 марта 2021 года
12 simple exercises to develop "phenomenal memory":

1. Improve the memorization process

When memorizing something, you need to think about the action, draw parallels with your life. Let's just say, the more associations you make, the more you will be able to remember what you want.

2. Try to remember yourself

There are times when you forgot your partner's phone number, or the name and patronymic of a person with whom you have an important meeting, etc. Do not rush to open your notebook just to read the necessary information. Try to remember it yourself. This information is already "on the shelf in your head", you just have to find it.

3. Create similar looks

If you need to remember something important, try to create an image in your mind that is associated with what you need to remember. It will be easier for the brain to do this.

4. Speak the information received

When you want to remember important information, try retelling it, or explaining it to another person. The memorization process becomes better when you speak the information received.

5. Do arithmetic
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When you have nothing to keep yourself busy in boring and long lines, try to start solving very simple arithmetic problems in your head. For example, multiply the number of legs of those red chairs by the number of flowerpots on the windowsill. Or count the sum of numbers on the numbers of passing cars ... This practice is actually an excellent memory training. 6. Remember what happened to you during the day

Before going to bed, after the day, scroll through all its details in your head. What did you do throughout the day, what would you do to improve some points. Think back to your day. From now until awakening. Believe me, this is not an easy task! Ask the question: "Which decision I made today was the most effective?"

7. Read more books!

What could be better than spending your free time reading an interesting and useful book? When reading a book, the brain strains to memorize the details. In addition, you turn on your imagination and begin to visualize everything that you read about. This is great for training the brain.

8. Study verses and text passages

At school we were asked to learn poems for a reason. Memorizing rhymed verses and non-rhymed passages of text helps develop memory. So learn the verses. Try to choose those pieces that you really like 9. Don't try to cram!

Remember how at school / university we could memorize the information we needed to get a good grade? Forget about it. This technique does not help develop memory. Dull cramming is ineffective. It tires the brain, and it quickly stops responding to the information it receives. Better ponder on what you read. You need to not only learn, but also understand what you are reading.
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10. Repeat

But it's still worth repeating the material covered. Not to cram, but to repeat - to refresh your memory. As they say: "Repetition is the mother of learning." Repeat the information received. Every day, for example, 5 days. Repeat what you learned. This information will be deposited in long-term memory, and you can easily get it from there.

11. Don't be lazy

You will never be able to achieve something and remember something if you are lazy. Laziness is the rust of the mind. Don't let it take over your memory. Resist the temptation to lie idle on the couch. Take a book or turn on some relaxing music. This will force your brain to work and thus improve your memory, while you physically rest. And if you need to remember something, then quickly connect all the resources.

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AndreyFelix (гость) пишет:
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Как вы можете достать ваш кредит и возможно ли?
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tamerCix (гость) пишет:
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Давайте поговорим по этому вопросу.

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hopamr (гость) пишет:
12:34 7 июня 2018 года
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обязываетбороться за наиболее высокое качество товара и сервиса и при этом держать самые низкие стоимость.
При покупке семена канабиса в нашем интернет-магазине, Вы можете быть абсолютно уверены, что получите тот самый вид, что был Вами выбран. Мы доставляем
семена канабиса не только по территории Украины, но и по России. В случае, если по какой-либо причине покупатель не получаете свой
заказ, наш магазин ручаемся вернуть всей заплаченной за него суммы денег. тут <a href=http://семечка-джа.com/ua/%D1%80%D0%B5%D0%B3%D1%83%D0%BB%D1%8F%D1%80%D0%BD%D1%8B%D0%B5_%D0%B0%D0%B2%D1%82%D0%BE%>http://семечка-джа.com/ua/%D1%80%D0%B5%D0%B3%D1%83%D0%BB%D1%8F%D1%80%D0% BD%D1%8B%D0%B5_%D0%B0%D0%B2%D1%82%D0%BE%D1%86%D0%B2%D0%B5%D1%82%D1%8B/auto_lemon.html</a> Купити якісне насіння конопель AUTO LEMON, недорого
И, наконец, что касается неразглашения – наша компания уважает выбор своих клиентов, поэтому, при заказе семян конопли в нашей компании, Вы можете быть абсолютно уверены, что абсолютно вся информация о заказчике и месте доставки сохранится не будет обнародована.
мы в социалках
https://plus.google.com/+Seedjah
https://yandex.ua/maps/org/semechka_dzha_seedjsh/1642584941?lang=ru
https://twitter.com/seedjah
https://www.facebook.com/semechkajah/
https://ok.ru/profile/572871626215
https://www.instagram.com/semena_cannabisa/
т. +38(099)76-66-563
#3092
semechkaPl (гость) пишет:
08:55 3 мая 2017 года
<a href=https://семечка-джа.com/fr/%D1%84%D0%B5%D0%BC%D0%B8%D0%BD%D0%B8%D0%B7%D0%B8%D1%80%D0%BE%D0%B2%D0%B0%D0%BD%D0%BD%D1%8B%D0%B5_%D0%B0%D0%B2%D1%82%D0%BE%D1%86%D0%B2%D0%B5%D1%82%D1%83%D1%89%D0%B8%D0%B5/white-russian-auto-fem.html>White Russian auto fem souche de graines de chanvre Blanc russe auto fem</a>
Компания “Семечка Джа” занимается продажей качественных семян коноплинаилучших сортов и
уже много лет лидирует в этой области рынка.

Посмотрите как в США сделан сбыт канабиса. Как здесь http://www.cannabiscollege.com/ или здесь
https://www.cancer.gov/about-cancer/treatment/cam/hp/cannabis-pdq. Узаконивание происходит во всё большем количестве стран. Культура постоянно становиться лучше А что мы видим у у нас только один интернет магазин отличного сервиса !!! Единственный отличный магазин семян конопли - seedjah.com и тот забанен роскомнадзором (((

Мы предлагаем нашим клиентам семена только лучшего качества, которые имеют высокий коэффициент всхожести. Кроме качества нашей
продукции, Вас несомненно приятно удивят
наши доступные цены. Это можно объяснить тем, что высокий уровень конкуренция среди
поставщиков, продающих подобного родапродукцию,
заставляетбороться за безупречное качество семян и сервиса и при этом удерживать самые низкие стоимость.
Заказывая семена марихуаны в
интернет-магазине “Семечка Джа”, Вы можете быть абсолютно уверены, что получите как раз тот вид, что Вы заказали. Наш интернет-магазин доставляем
товар по территории Украины и
по всей России. Если по какой-то причине заказчик не получаете свой
заказ, наш интернет-магазин ручаемся вернуть всей суммы,
уплаченной за товар. тут <a href=http://семечка-джа.com/ua/shipping-payment.html>http://семечка-джа.com/ua/shipping-payment.html</a> Доставка насіння конопель. Варіанти оплати насіння конопель.
И, наконец, что касается тайности – наша компания дорожит выбором своих покупателей, поэтому, работая с нами, Вы можете быть стопроцентно уверены, что абсолютно вся инфа о покупателе и месте доставки сохранится не будет обнародована.
мы в социалках
https://plus.google.com/+Seedjah
https://yandex.ua/maps/org/semechka_dzha_seedjsh/1642584941?lang=ru
https://twitter.com/seedjah
https://www.facebook.com/semechkajah/
https://ok.ru/profile/572871626215
https://www.instagram.com/semena_cannabisa/
т. +38(099)76-66-563
#61
Reagan (гость) пишет:
05:51 12 марта 2014 года
I significantly appreciate your posts. Thanks
Reagan http://boabhan159.typepad.com/blog/2011/09/height-increasing-shoes-a-complete-guide.html

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